-
Nutrients in cheese
Milk naturally contains essential nutrients, such as protein, calcium, potassium, phosphorus, iodine and vitamins B2 (riboflavin) and B12. Typical Dutch-type cheese is made from milk and therefore contain many of the nutrients from milk.
-
How is cheese made?
Various dairy products can be made from milk, such as yoghurt and cheese. For many centuries, the traditional cheese-making process has been passed on from generation to generation. Dutch-type cheese is made from pasteurised fresh milk.
-
Cheese: a good natural source of vitamin K
Cheese is a unique natural source of vitamin K. In an epidemiological study it was shown that vitamin K insufficiency is associated with an increased risk for cardiovascular disease in adults 55+.
- Prev
- Next