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Infographic Well balanced nutrition & healthy immune system

A healthy diet in line with local dietary guidelines provides all the nutrition needed for the body to work optimally, including the immune system. Download pdf

Infographic The functions of essential amino acids

Protein plays a role in building and maintaining body tissues. Proteins are made of smaller building blocks called amino acids, which can be classified into essential and non-essential amino acids. Download pdf

Infographic Role of dairy in a healthy diet

Dairy is recommended by dietary guidelines worldwide and is part of a healthy diet, because it is a natural source of a wide variety of nutrients. Download pdf

Infographic on Bone health

Reaching optimal peak bone mass when younger and slowing down bone mass loss as we age will help us to stay mobile throughout life. Download pdf

Infographic Sustainable and healthy nutrition

An infographic on sustainable and healthy nutrition; feeding a growing world population. Download pdf

Infographic From Grass to Glass

This infographic explains the production chain of FrieslandCampina, from grass to glass. Download pdf

Infographic Sport and nutrition

This infographic shows how protein intake is optimally distributed over the entire day. Download pdf

How is yoghurt made

Yoghurt is made from milk and therefore largely contains the same nutrients as milk. This infographic shows the production process of yoghurt. Download pdf

How is cheese made

For many centuries, the traditional cheese-making process has been passed on from generation to generation. Dutch-type cheese is made from pasteurised fresh milk. This infographic shows the production process of cheese. Download pdf

How is butter made

This infographic shows the production process of butter. Download pdf

How is quark made

Quark is made by adding lactic acid bacteria to milk. By allowing this to thicken and drain, quark is formed. This infographic shows the production process of quark. Download pdf