Yoghurt
Yoghurt is a fermented milk product. Fermentation is the process that converts milk sugar into lactic acid with help of various lactic acid bacteria. Read these articles on Yoghurt.
Yoghurt is a fermented milk product. Fermentation is the process that converts milk sugar into lactic acid with help of various lactic acid bacteria. Read these articles on Yoghurt.
Yoghurt is made from milk and therefore largely contains the same nutrients as milk. Both yoghurt and milk are a natural source of protein and also have a similar mineral content. An important difference between yoghurt and milk is the amount of lactose and B-vitamins.
Yoghurt is a fermented milk product. Fermentation is the process that converts milk sugar (lactose) into lactic acid with the help of various lactic acid bacteria.