Educational booklets to provide practical tools for nutrition and health professionals.
NEW: A practical tool which clients can use to estimate their daily protein intake and compare this to the recommendations for children, adults, elderly and athletes.
NEW: Publication on the definition, guidelines and prevention of sarcopenia.
Publication The goodness of dairy, the role of dairy in a health nutrition
Publication Dairy and health Questions & answers
The role of milk, milk products and cheese in a healty diet.
A sustainable diet provides sufficient nutrients and energy with a low impact on the environment. The food is available, affordable and fits in with the eating habits of the population.
Heredity is the most important factor for strong bones. Nutrition and exercise also play important roles in the development of the bones.
A new publication on lactose intolerance offers an overview of types of lactose intolerance, prevalence and practical dietary advice.
What should a person who is involved in sports and/or trains regularly ideally eat and drink? The sports nutrition pyramid provides a basis for sports nutrition advice.
What does science say about the role of nutrition in sports performance?
When participating in a team sport such as hockey, football or tennis, the intensity of the exercise varies during the training session or match.
By training regularly, a strength athlete increases musclemass and power. What are the nutritional requirements
for strength athletes and recommendations of food intake?
An endurance athlete often trains for a longer duration at a moderate intensity. It is therefore important for the body to have sufficient energy, nutrients and fluids.
This Exercise Planner can help you and your patient/client to plan and evaluate their daily physical activity level.
FrieslandCampina Institute at a glance. About dairy, nutrition and health